Non members - please call your local branch to book classes

  • Strength

  • Cardio

  • Core

  • Mixed

  • Mind and Body

  • HIIT

  • Martial Arts

  • Dance

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY 
06:00 - 06:45 Spin StudioSpin 6406:00 - 06:30 Main StudioKettlebells06:00 - 06:45 Main StudioBody Pump06:00 - 06:45 Spin StudioSpin 6406:00 - 06:15 Main StudioFunctional Fitness
06:50 - 07:20 Main StudioCeremony06:35 - 07:15 Main StudioBody Combat06:50 - 07:20 Main StudioHIIT & Abs06:50 - 07:20 Main StudioCeremony06:35 - 07:20 Main StudioBody Attack
09:30 - 10:00 Main StudioKettlebells09:30 - 10:15 Main StudioCeremony09:30 - 10:15 Main StudioLegs, Bums & Tums09:30 - 10:30 Main Studio20/2009:30 - 10:15 Main StudioCircuits09:00 - 09:45 Spin StudioSpin 64
10:00 - 10:15 Main StudioCore 6410:20 - 10:35 Main StudioCore 6410:15 - 10:30 Main StudioCore 6410:20 - 10:35 Main StudioCore 6410:20 - 10:35 Main StudioCore 6409:50 - 10:50 Main StudioCeremony09:00 - 09:45 Main StudioCircuits
09:30 - 10:30 Tranquil StudioPilates09:30 - 10:45 Tranquil StudioYoga10:00 - 11:00 Tranquil StudioYoga10:15-11:45 Tranquil StudioYoga
12:00 - 13:00 Tranquil StudioChair Pilates
12:10 - 12:25 Main StudioCore 6412:10 - 12:25 Main StudioCore 6412:10 - 12:25 Main StudioCore 6412:10 - 12:25 Main StudioCore 6412:10 - 12:25 Main StudioCore 64
12:30 - 13:00 Main StudioFunctional Fitness12:30 - 13:00 Main StudioHIIT & Abs12:30 - 13:00 Main StudioCircuits12:30 - 13:00 Main StudioTRX and Tone12:30 - 13:00 Main StudioKettlebells
17:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 64
17:30 - 18:00 Main StudioFunctional Fitness17:30 - 18:15 Main StudioKettlebells17:30 - 18:00 Spin StudioSpin 6417:30 - 18:15 Main StudioBody Pump17:30 - 18:00 Main StudioCircuits
18:00 - 18:45 Spin StudioSpin 6418:15 - 19:00 Spin StudioSpin 6417:30 - 18:15 Main StudioStep18:00 - 18:45 Spin StudioSpin 6418:00 - 19:00 Tranquil StudioYoga
18:10 - 18:55 Main StudioBody Combat18:30 - 19:15 Main StudioCeremony18:00 - 19:00 Tranquil StudioYoga18:45 - 19:15 Main StudioCeremony
19:00 - 19:45 Main StudioBody Pump19:15 - 20:00 Tranquil StudioPilates18:15 - 19:00 Main StudioDance Fit18:45-19:30 Tranquil StudioHot Pilates
19:00 - 20:00 Tranquil StudioYoga19:30 - 20:00 Main StudioLFT 6419:15 - 19:45 Main StudioHIIT & Abs19:30-20:15 Tranquil StudioPilates
20:15 - 21:15 Tranquil StudioYoga19:45 - 20:45 Tranquil StudioHot Hatha Yoga19:30 - 20:00 Main StudioKettlebells
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY 
06:00 - 06:45 Main StudioFunctional Fitness06:00-06:45 Main StudioConquer06:00 - 06:45 Main StudioBody Combat06:00 - 06:40 Main StudioEarly Rise Bootcamp06:00 - 06:45 Main StudioCeremony
06:45 - 07:00 Main StudioCore 6406:45-07:15 Main StudioKettlebells06:45 - 07:15 Spin StudioPower RIde06:45 - 07:15 Main StudioConquer06:45 - 07:15 Spin StudioPower Ride08:00 - 08:45 Yoga StudioYoga08:30 - 09:30 Main Studio20/20/20
09:10 - 09:25 Main StudioCore 6409:10-09:25 Main StudioCore 6409:10 - 09:25 Main StudioCore 6409:10 - 09:25 Main StudioCore 6409:10 - 09:25 Main StudioCore 648:15 - 09:00 OutdoorsBootcamp09:00 - 09:40 Spin StudioRhythm Ride
09:30 - 10:00 Main StudioCircuits09:30 - 10:15 Main StudioBody Combat09:30 - 10:15 Main StudioFunctional Fitness09:30 - 10:15 Main StudioCeremony09:30 - 10:15 Spin StudioRhythm Ride09:15 - 10:00 Spin StudioRhythm Ride10:00 - 10:45 Main StudioBody Combat
11:15 - 12:15 Yoga StudioHatha Yoga10:30 - 11:15 Yoga StudioHot Pilates
12:30 - 13:00 Main StudioLFT-6412:30 - 13:00 Main StudioCircuits12:30 - 13:00 Main StudioLegs, Bums & Tums
16:15 - 16:45 OutdoorsJunior Bootcamp16:15 - 16:45 OutdoorsJunior Bootcamp
17:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 64
17:30-18:15 OutdoorsBootcamp17:30 - 18:15 Main StudioConquer17:30 - 18:00 Functional AreaHiit & Abs17:30 - 18:15 OutdoorsBootcamp17:30-18:15 Main StudioCeremony
17:30-18:10 Spin StudioRhythm Ride17:30 - 18:15 Main StudioBody Pump17:30 - 18:15 Yoga StudioHot Yin Yoga
17:30-18:15 Main StudioBody Combat18:00 - 18:45 Spin StudioRhythm Ride18:15 - 19:00 Main StudioBody Combat18:00 - 18:45 Main StudioStep
18:30 - 19:15 Main StudioCeremony18:30 - 19:30 Main Studio20/20/2018:15 - 18:45 Spin StudioPower RIde18:30 - 19:30 Yoga StudioYoga
18:30 - 19:30 Yoga StudioPilates19:00 - 20:00 Yoga StudioYoga19:00 - 20:00 Yoga StudioPilates18:30-19:30 Main StudioConquer
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY 
06:00 - 06:45 Main StudioFunctional Fitness06:00 - 06:30 Main StudioBody Combat06:00 - 06:30 Main StudioLFT-6406:00 - 06:30 Spin StudioSpin 6406:00 - 06:45 Main StudioCeremony
06:45 - 07:00 Main StudioCore 6406:30 - 07:00 Spin StudioSpin 6406:30 - 07:00 Main StudioHIIT & Abs06:30 - 07:00 Main StudioKettlebells06:45 - 07:00 Main StudioCore 6408:30 - 09:00 Studio 3LFT-64
09:00 - 09:30 Spin StudioSpin 64
09:00 - 09:30 Main StudioFit Fam09:15 - 10:15 Main StudioBootcamp
09:30 - 10:15 Main StudioKettlebells09:30 - 10:15 Main StudioCeremony09:30 - 10:00 Main StudioFunctional Fitness09:30 - 10:15 Main StudioBody Combat09:30 - 10:15 Spin StudioSpin 6409:30 - 10:15 Main StudioBody Combat
10:20 - 10:35 Main StudioCore 6410:20 - 10:35 Main StudioCore 6410:05 - 10:20 Main StudioCore 6410:30 - 11:15 Main StudioPilates10:05 - 10:20 Main StudioCore 64
12:30 - 13:00 Main StudioFunctional Fitness12:30 - 13:00 Main StudioLFT-6412:30 - 13:00 Main StudioKettlebells
13:00 - 13:15 Main StudioCore 6413:00 - 13:15 Main StudioCore 6413:00 - 13:15 Main StudioCore 64
17:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 64
17:30 - 18:15 Main StudioCeremony17:30 - 18:10 Spin StudioSpin 6417:30 - 18:10 Main StudioBootcamp17:30 - 18:15 Main StudioBody Combat17:30 - 18:00 Main StudioCircuits
18:15 - 18:45 Spin StudioSpin 6417:30 - 18:00 Main StudioFunctional Fitness17:30 - 18:00 Spin StudioSpin 6417:30 - 18:00 Studio 3LFT-64
18:20 - 19:05 Main StudioBody Attack18:15 - 19:00 Main StudioBody Combat18:15 - 19:00 Main StudioKettlebells18:15 - 19:00 Main StudioBody Pump
19:05 - 19:50 Main StudioBody Pump19:00 - 19:30 Main StudioHIIT & Abs19:00 - 19:30 Main StudioLFT-6419:00 - 19:45 Main StudioPilates
19:30 - 20:15 Studio 3Performance19:30 - 20:15 Studio 3Performance19:30 - 20:15 Studio 3Performance