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Home » Timetable
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 06:00 - 06:45 Main Studio | Metrix 45 | 06:00 - 06:30 Main Studio | Kettlebells | 06:00 - 06:45 Main Studio | Ceremony | 06:00 - 06:45 Spin Studio | Spin 64 | 06:00 - 06:30 Main Studio | Functional Fitness | ||||||
| 06:50 - 07:20 Main Studio | LFT 64 | 06:35 - 07:15 Main Studio | Body Combat | 06:50 - 07:10 Main Studio | HIIT | 06:50 - 07:35 Main Studio | Body Pump | 06:35 - 07:20 Main Studio | StepFit | ||||||
| 08:00-08:45 Main Studio | Small Group Training | 08:00-08:45 Main Studio | Small Group Training | 08:00-08:45 Main Studio | Small Group Training | 08:00-08:45 Tranquil Studio | Pilates | ||||||||
| 09:30 - 10:15 Main Studio | 20/20 | 09:30 - 10:15 Main Studio | Ceremony | 09:30 - 10:15 Main Studio | Kettlebells | 09:30 - 10:15 Main Studio | Legs, Bums & Tums | 09:30 - 10:15 Main Studio | Circuits | 08:15-09:00 Main Studio | 20/20 | 09:00 - 09:45 Main Studio | Circuits | ||
| 10:20 - 10:35 Main Studio | Core 64 | 10:20 - 10:35 Main Studio | Core 64 | 10:15 - 10:30 Main Studio | Core 64 | 10:20 - 10:35 Main Studio | Core 64 | 10:20 - 10:35 Main Studio | Core 64 | 09:00 - 09:45 Spin Studio | Spin 64 | 10:00-10:45 Main Studio | Metrix 45 | ||
| 09:50 - 10:50 Outdoors | Bootcamp | 10:15-11:15 Tranquil Studio | Yoga | ||||||||||||
| 11:30 - 12:15 Tranquil Studio | Chair Pilates | 10:30-11:15 Tranquil Studio | Gentle Movers | 09:30 - 10:45 Tranquil Studio | Yoga | ||||||||||
| 12:10 - 12:25 Main Studio | Core 64 | 12:10 - 12:25 Main Studio | Core 64 | 12:10 - 12:25 Main Studio | Core 64 | 12:10 - 12:25 Main Studio | Core 64 | 12:10 - 12:25 Main Studio | Core 64 | ||||||
| 12:30 - 13:00 Main Studio | Functional Fitness | 12:30 - 13:00 Main Studio | Metrix 30 | 12:30 - 13:00 Main Studio | BoxFit | 12:30 - 13:00 Main Studio | HIIT | 12:30 - 13:00 Main Studio | Kettlebells | ||||||
| 15:00-15:45 Main Studio | Small Group Training | 15:00-15:45 Main Studio | Small Group Training | 15:00-15:45 Main Studio | Small Group Training | ||||||||||
| 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | ||||||
| 17:30 - 18:00 Main Studio | Metrix 30 | 17:30 - 18:15 Main Studio | Kettlebells | 17:30 - 18:00 Spin Studio | Spin 64 | 17:30 - 18:15 Main Studio | Body Pump | 17:30 - 18:00 Main Studio | Circuits | ||||||
| 18:00 - 18:45 Spin Studio | Spin 64 | 17:30-18:15 Spin Studio | Spin 64 | 17:30 - 18:15 Main Studio | Step | 17:30-18:15 Spin Studio | BoxFit | 18:00 - 19:00 Tranquil Studio | Yoga | ||||||
| 18:10 - 18:55 Main Studio | Body Combat | 18:30 - 19:15 Main Studio | Ceremony | 18:00-18:45 Outdoors | Bootcamp | 18:35-19:20 Main Studio | Metrix 45 | ||||||||
| 19:00 - 19:45 Main Studio | Circuits | 19:15 - 20:00 Tranquil Studio | Pilates | 18:15 - 19:00 Main Studio | Dance Fit | 19:30-20:15 Tranquil Studio | Pilates | ||||||||
| 19:00 - 20:00 Tranquil Studio | Yoga | 19:30 - 20:00 Main Studio | LFT 64 | 19:15 - 19:45 Main Studio | HIIT | 19:30 - 20:00 Main Studio | Kettlebells | ||||||||
| 20:15 - 21:15 Tranquil Studio | Yoga | 19:45 - 20:45 Tranquil Studio | Hot Hatha Yoga | ||||||||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 06:00 - 06:45 Main Studio | HYROX | 06:00-06:45 Main Studio | Conquer | 06:00 - 06:45 Main Studio | HYROX | 06:00 - 06:45 Main Studio | Early Rise Bootcamp | 06:00 - 06:45 Main Studio | Ceremony | ||||||
| 06:00 - 06:45 Functional Area | EVOLVE | 06:00 - 06:40 Spin Studio | Spin 64 | ||||||||||||
| 06:45 - 07:00 Main Studio | Core 64 | 06:45-07:15 Main Studio | Kettlebells | 06:45 - 07:30 Yoga Studio | Yoga | 06:45 - 07:15 Main Studio | LFT 64 | 06:45 - 07:15 Spin Studio | Spin 64 | 08:00 - 08:45 Yoga Studio | Yoga | 08:30 - 09:15 Main Studio | Functional Fitness | ||
| 08:00 - 08:45 Gym Floor | Small Group Training | 08:00 - 08:45 Gym Floor | Small Group Training | 08:00 - 08:45 Gym Floor | Small Group Training | ||||||||||
| 09:10 - 09:25 Main Studio | Core 64 | 09:10-09:25 Main Studio | Core 64 | 09:10 - 09:25 Main Studio | Core 64 | 09:10 - 09:25 Main Studio | Core 64 | 09:10 - 09:25 Main Studio | Core 64 | 8:15 - 09:00 Outdoors | Bootcamp | ||||
| 09:30 - 10:00 Main Studio | Circuits | 09:30 - 10:00 Main Studio | Build & Burn | 09:30 - 10:15 Main Studio | Functional Fitness | 09:30 - 10:15 Main Studio | Body Combat | 09:30 - 10:15 Spin Studio | Spin 64 | 09:15 - 10:00 Spin Studio | Spin 64 | 09:30 - 10:30 Main Studio | 20/20/20 | ||
| 11:15 - 12:15 Yoga Studio | Hatha Yoga | 09:15 - 10:00 Main Studio | HYROX | ||||||||||||
| 12:30 - 13:15 Main Studio | LFT-64 | 12:30 - 13:00 Main Studio | Circuits | 12:30 - 13:00 Main Studio | Bootcamp | ||||||||||
| 15:00 - 15:45 Gym Floor | Small Group Training | ||||||||||||||
| 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | ||||||
| 17:30-18:15 Main Studio | Body Combat | 17:30 - 18:15 Main Studio | Conquer | 17:30 - 18:15 Outdoors | 20/20 | 17:30 - 18:15 Outdoors | Bootcamp | 17:30-18:15 Main Studio | Ceremony | ||||||
| 17:30-18:10 Spin Studio | Spin 64 | 17:30 - 18:15 Main Studio | Body Pump | 17:30 - 18:15 Yoga Studio | Hot Yin Yoga | ||||||||||
| 17:30 - 18:15 Outdoors | Bootcamp | 18:00 - 18:45 Spin Studio | Spin 64 | 18:15 - 19:00 Main Studio | Body Combat | 17:30 - 18:15 Main Studio | HYROX | ||||||||
| 18:30 - 19:30 Yoga Studio | Pilates | 18:30 - 19:30 Main Studio | 20/20/20 | 18:30 - 19:30 Yoga Studio | Yoga | ||||||||||
| 18:30 - 19:15 Main Studio | HYROX | 19:00 - 20:00 Yoga Studio | Yoga | 19:00 - 20:00 Yoga Studio | Pilates | 18:15-19:00 Main Studio | Conquer | ||||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 06:00 - 06:50 Main Studio | HYROX | 06:00 - 06:45 Main Studio | Bootcamp | 06:00 - 06:45 Main Studio | LFT-64 | 06:00 - 06:50 Main Studio | HYROX | 06:00 - 06:45 Main Studio | Body Combat | 09:00 - 09:50 Main studio | HYROX | 08:30 - 09:10 Main Studio | LFT-64 | ||
| 06:00 - 06:45 Spin Studio | Spin 64 | 06:00 - 06:40 Spin Studio | Spin 64 | 06:00 - 06:45 Studio 3 | Bar-Bells | 09:00 - 09:30 Spin Studio | Spin 64 | 09:15 - 10:00 Main Studio | Bootcamp | ||||||
| 06:50 - 07:10 Main Studio | Core 64 | 06:50 - 07:10 Main Studio | Core 64 | 06:50 - 07:10 Main Studio | Core 64 | 06:50 - 07:10 Main Studio | Core 64 | 06:50 - 07:10 Main Studio | Core 64 | 10:00 - 10:45 Main Studio | Build and Burn | ||||
| 09:30 - 10:15 Main Studio | Kettlebells | 09:30 - 10:15 Main Studio | Ceremony | 09:30 - 10:20 Main Studio | HYROX | 09:30 - 10:15 Main Studio | Body Combat | 09:30 - 10:00 Spin Studio | Spin 64 | ||||||
| 10:20 - 10:35 Main Studio | Core 64 | 09:30 - 10:15 Studio 3 | Small Group Training | 10:30 - 11:15 Main Studio | Pilates | 10:15 - 11:00 Main Studio | Body Balance | ||||||||
| 12:30 - 13:15 Studio 3 | Small Group Training | 12:30 - 13:15 Main Studio | LFT-64 | 12:30 - 13:15 Studio 3 | Small Group Training | ||||||||||
| 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | 17:10 - 17:25 Main Studio | Core 64 | ||||||
| 17:30 - 18:20 Main Studio | HYROX | 17:30 - 18:10 Spin Studio | Spin 64 | 17:30 - 18:10 Main Studio | Bootcamp | 17:30 - 18:15 Studio 3 | Bar-Bells | 17:30 - 18:15 Main Studio | Build and Burn | ||||||
| 17:45 - 18:30 Studio 3 | Kettlebells | ||||||||||||||
| 18:15 - 18:45 Spin Studio | Spin 64 | 17:30 - 18:10 Main Studio | LFT-64 | 17:30 - 18:10 Spin Studio | Spin 64 | 17:30 - 18:15 Main Studio | Body Combat | ||||||||
| 18:20 - 19:05 Main Studio | Body Balance | 18:15 - 19:00 Main Studio | Body Combat | 18:15 -19:05 Main Studio | HYROX | 18:15 - 19:00 Main Studio | Body Pump | ||||||||
| 18:30 - 19:00 Studio 3 | Bar-Bells | 18:15 - 19:30 Studio 3 | Kettlebells | ||||||||||||
| 19:05 - 19:50 Main Studio | Body Pump | 19:05 - 19:50 Main Studio | Build and Burn | 19:00 - 19:45 Main Studio | Pilates | ||||||||||
| 19:15 - 20:00 Studio 3 | SBD | 19:15 - 20:00 Studio 3 | SBD | 19:15 - 20:00 Studio 3 | SBD | ||||||||||
| STRENGTH | CARDIO | HIIT | COMBAT | ||||||||||||