Non members - please call your local branch to book classes

  • Strength

  • Cardio

  • Core

  • Mixed

  • Mind and Body

  • HIIT

  • Martial Arts

  • Dance

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY 
06:00 - 06:45 Spin StudioSpin 6406:00 - 06:30 Main StudioHIIT Step06:00 - 06:45 Main StudioBody Pump06:00 - 06:45 Main StudioSpin 6406:00 - 06:15 Main StudioFunctional Fitness
06:50 - 07:20 Spin StudioCeremony06:35 - 07:15 Main StudioBody Combat06:50 - 07:20 Tranquil StudioFlex & Flow06:50 - 07:20 Main StudioCeremony06:35 - 07:20 Main StudioBody Attack
09:30 - 10:00 Main StudioKettlebells09:30 - 10:15 Main StudioCeremony09:30 - 10:15 Main StudioBody Pump09:30 - 10:30 Main Studio20\2009:30 - 10:15 Main StudioCircuits09:00 - 09:45 Spin StudioSpin 64
10:00 - 10:15 Main StudioCore 6410:20 - 10:35 Main StudioCore 6410:15 - 10:30 Main StudioCore 6410:20 - 10:35 Main StudioCore 6409:50 - 10:50 Main StudioCeremony10:15-11:00 Main StudioCircuits
10:30 - 11:30 Tranquil StudioFlex & Flow09:30 - 10:30 Tranquil StudioPilates09:30 - 10:45 Tranquil StudioYoga10:00 - 11:00 Main StudioYoga10:15-11:45 Tranquil StudioYoga
12:00 - 13:00 Tranquil StudioChair Pilates
12:10 - 12:25 Main StudioCore 6412:15 - 13:00 Main StudioBoxing12:10 - 12:25 Main StudioCore 6412:10 - 12:25 Main StudioCore 6412:10 - 12:25 Main StudioCore 64
12:30 - 13:00 Main StudioFunctional Fitness12:30 - 13:00 Main StudioTRX and Tone12:30 - 13:00 Main StudioCeremony12:30 - 13:00 Gym FloorKettlebells
17:10 - 17:25 Main StudioCore 64
17:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:30 - 18:15 Main StudioStep17:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 64
17:30 - 18:00 Main StudioFunctional Fitness17:30 - 18:15 Main StudioKettlebells17:30 - 18:00 Spin StudioSpin 6417:30 - 18:15 Main StudioBody Pump17:30 - 18:00 Main StudioCeremony
18:00 - 18:45 Spin StudioSpin 6418:15 - 19:00 Spin StudioSpin 6418:00 - 19:00 Tranquil StudioYoga18:20 - 19:05 Main StudioBody Combat18:00 - 18:30 Main StudioHIIT Step
18:10 - 18:55 Main StudioBody Combat18:45 - 19:15 Main StudioCeremony18:15 - 19:00 Main StudioDance Fit18:25 - 19:10 Tranquil StudioFlex & Flow18:00 - 19:00 Tranquil StudioYoga
19:00 - 19:45 Main StudioBody Pump19:15 - 20:00 Tranquil StudioPilates19:00 - 19:30 Main StudioTRX and Tone19:00 - 19:30 BootcampFunctional Fitness
19:00 - 20:00 Tranquil StudioYoga19:30 - 20:00 Main StudioTRX and Tone19:40 - 20:10 Gym FloorCeremony
STRENGTHCARDIOHIITCOMBAT
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY 
06:00 - 06:45 Main StudioFunctional Fitness06:00-06:45 Main StudioConquer06:00 - 06:30 Main StudioHiit & Abs06:00 - 06:40 Spin StudioRhythm Ride06:00 - 06:45 Main StudioCeremony
06:45 - 07:15 Main StudioHiit & Abs06:45-07:15 Main StudioFunctional Fitness06:45 - 07:30 Main StudioCeremony06:45 - 07:15 Functional AreaKettlebells06:45 - 07:15 Spin StudioPower Ride08:00 - 08:45 Yoga StudioYoga08:15 - 09:15 Yoga StudioHot Yoga
09:10 - 09:25 Main StudioCore 6409:10-09:25 Main StudioCore 6409:10 - 09:25 Main StudioCore 6409:10 - 09:25 Main StudioCore 6409:10 - 09:25 Main StudioCore 6409:00 - 10:00 Spin StudioEndurance Ride09:00 - 09:40 Spin StudioRhythm Ride
09:30 - 10:15 Main StudioConquer09:30 - 10:15 Main StudioBody Combat09:30 - 10:15 Main StudioFunctional Fitness09:30 - 10:15 Main StudioCeremony09:30 - 10:15 Spin StudioRhythm Ride10:00 - 10:45 Main StudioCeremony10:00 - 10:45 Main StudioCircuits
11:15 - 12:15 Yoga StudioHatha Yoga
17:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 64
17:30-18:10 Spin StudioRhythm Ride17:30 - 18:15 Main StudioConquer17:30 - 18:00 Functional AreaHiit & Abs17:30 - 18:15 Functional AreaFunctional Fitness17:30-18:15 Main StudioCeremony
17:30-18:15 Main StudioBody Combat17:30 - 18:15 Main StudioBody Pump17:30 - 18:15 Main StudioStep
18:30 - 19:15 Main StudioCeremony18:00 - 18:45 Spin StudioRhythm Ride18:15 - 19:00 Main StudioBody Combat18:30-19:10 Spin StudioRhythm Ride
18:30 - 19:30 Yoga StudioPilates18:30 - 19:30 Main Studio20/20/2018:15 - 18:45 Spin StudioPower RIde18:30-19:15 Main StudioConquer
19:00 - 20:00 Yoga StudioHot Yoga19:00 - 20:00 Yoga StudioPilates18:45 - 19:45 Yoga StudioYoga
19:10-19:40 Main StudioKettlebells
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY 
06:00 - 06:45 Main StudioFunctional Fitness06:00 - 06:45 Main StudioCeremony06:00 - 06:30 Main StudioKettlebells06:00 - 06:30 Spin StudioSpin 6405:45 - 06:30 Main StudioCeremony
06:45 - 07:00 Main StudioCore 6406:30 - 07:00 Main StudioHIIT & Abs06:30 - 07:00 Main StudioLFT-6406:30 - 07:00 Main StudioBody Combat08:30 - 09:00 Studio 3LFT-64
09:00 - 09:30 Spin StudioSpin 64
09:10 - 09:25 Main StudioCore 6409:10 - 09:25 Main StudioCore 6409:10 - 09:25 Main StudioCore 6409:10 - 09:25 Main StudioCore 6409:00 - 09:30 Main StudioFit Fam09:00 - 09:30 Spin StudioSpin 64
09:30 - 10:15 Main StudioKettlebells09:30 - 10:15 Main StudioCeremony09:30 - 10:15 Main StudioFunctional Fitness09:30 - 10:15 Main StudioBody Combat09:30 - 10:15 Main StudioStep09:30 - 10:15 Main StudioBody Combat09:30 - 10:15 Main StudioCeremony
10:30 - 11:15 Main StudioPilates
11:00 - 11:45 Main StudioYoga Circuits
12:30 - 13:00 Main StudioFunctional Fitness12:30 - 13:00 Main StudioHIIT & Abs12:30 - 13:00 Main StudioLFT-6412:30 - 13:15 Main StudioCeremony12:30 - 13:00 Main StudioKettlebells
13:00 - 13:15 Main StudioCore 6413:00 - 13:15 Main StudioCore 6413:00 - 13:15 Main StudioCore 64
17:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 6417:10 - 17:25 Main StudioCore 64
17:30 - 18:15 Main StudioCeremony17:30 - 18:00 Main StudioFunctional Fitness17:30 - 18:00 Main StudioLFT-6417:30 - 18:15 Main StudioBody Combat17:30 - 18:00 Main StudioCircuits
18:15 - 18:45 Spin StudioSpin 6417:30 - 18:10 Spin StudioSpin 6417:30 - 18:00 Spin StudioSpin 6418:15 - 19:00 Main StudioBody Pump
18:20 - 19:05 Main StudioBody Attack18:15 - 19:00 Main StudioBody Combat18:15 - 19:00 Main StudioCeremony19:00 - 19:45 Main StudioPilates
19:05 - 19:50 Main StudioBody Pump19:10 - 19:55 Main StudioStep19:15 - 20:00 Studio 3Performance