| 06:00 - 06:30
Spin Studio | Spin 64 | 06:00 - 06:30
Main Studio | HIIT Step | 06:00 - 06:45
Main Studio | Body Pump | 06:00 - 06:45
Main Studio | Spin 64 | 06:00 - 06:15
Main Studio | Functional Fitness | | | | | |
| 06:50 - 07:20
Spin Studio | TRX and Tone | 06:40 - 07:20
Main Studio | Body Combat | 06:50 - 07:20
Trainquil Studio | Flex & Flow | 06:50 - 07:20
Main Studio | Kettlebells | 06:35 - 07:20
Main Studio | Body Attack | | | | | |
| 09:30 - 10:00
Main Studio | Kettlebells | 09:30 - 10:15
Main Studio | Cardio Circuits | 09:30 - 10:15
Main Studio | Body Pump | 09:30 - 10:30
Main Studio | Boxing | 09:30 - 10:15
Main Studio | Circuits | 09:00 - 09:45
Spin Studio | Spin 64 | | | |
| 10:00 - 10:15
Main Studio | Core 64 | 10:20 - 10:35
Main Studio | Core 64 | 10:15 - 10:30
Main Studio | Core 64 | | | 10:20 - 10:35
Main Studio | Core 64 | 09:50 - 10:50
Main Studio | TRX and Tone | 10:00 - 10:45
Main Studio | Circuits | |
| 10:30 - 11:30
Trainquil Studio | Flex & Flow | 09:30 - 10:30
Trainquil Studio | Pilates | 09:30 - 10:45
Trainquil Studio | Yoga | | | | | | | | | |
| | | | | | | | | | | | | | | |
| 12:00 - 13:00
Trainquil Studio | Chair Pilates | | | | | | | | | | | | | |
| 12:10 - 12:25
Main Studio | Core 64 | 12:15 - 13:00
Main Studio | Boxing | 12:10 - 12:25
Main Studio | Core 64 | 12:10 - 12:25
Main Studio | Core 64 | 12:10 - 12:25
Main Studio | Core 64 | | | | | |
| 12:30 - 13:00
Main Studio | Circuits | | | 12:30 - 13:00
Main Studio | TRX and Tone | 12:30 - 13:00
Main Studio | Cardio Circuits | 12:30 - 13:00
Gym Floor | Kettlebells | | | | | |
| | | | | | | | | | | | | | | |
| | | | | 17:10 - 17:25
Main Studio | Core 64 | | | | | | | | | |
| 17:10 - 17:25
Main Studio | Core 64 | 17:10 - 17:25
Main Studio | Core 64 | 17:30 - 18:15
Main Studio | Step | 17:10 - 17:25
Main Studio | Core 64 | 17:10 - 17:25
Main Studio | Core 64 | | | | | |
| 17:30 - 18:15
Main Studio | Functional Fitness | 17:30 - 18:15
Main Studio | Kettlebells | 17:30 - 18:00
Spin Studio | Spin 64 | 17:30 - 18:15
Main Studio | Body Pump | 17:30 - 18:00
Main Studio | HIIT Step | | | | | |
| 18:00 - 18:45
Spin Studio | Spin 64 | 18:15 - 19:00
Spin Studio | Spin 64 | 18:00 - 19:00
Spin Studio | Yoga | 18:20 - 19:05
Main Studio | Body Combat | 18:00 - 18:30
Main Studio | Circuits | | | | | |
| 18:20 - 18:50
Main Studio | Body Combat | 18:45 - 19:15
Main Studio | Legs, Bums & Tums | 18:15 - 18:45
Main Studio | Functional Fitness | 18:25 - 19:10
Trainquil Studio | Flex & Flow | | | | | | | |
| 19:00 - 19:45
Main Studio | Body Pump | 19:15 - 20:00
Trainquil Studio | Pilates | 18:15 - 19:00
Main Studio | Dance Fit | 19:00 - 19:30
Bootcamp | Functional Fitness | | | | | | | |
| 19:00 - 20:00
Trainquil Studio | Yoga | 19:30 - 20:00
Main Studio | Functional Fitness | 19:00 - 19:30
Main Studio | TRX and Tone | | | | | | | | | |
| | | | | 19:35 - 20:05
Gym Floor | Cardio Circuits | | | | | | | | | |
| | | | | | | | | | | | | | | |
| | | STRENGTH | | | | CARDIO | | | | HIIT | | | COMBAT | |