About me: I started participating in group fitness classes 11 years ago and have been working and teaching at Gym 64 for over 6 years. My passion for the fitness industry began with group fitness, and this has only grown. I have a wide range of experience, including Les Mills, spin and kettlebell training. There have been changes in the fitness industry, but nothing changes the environment, and buzz group exercise can offer me. How I can help you achieve your goals: I simplify your training and nutrition and believe in moving your body in a way that feels good for you. The more you enjoy exercising, the more likely you are to stick to it. I provide challenging but fun-filled workouts in my group fitness classes with tons of energy to bounce off. My proudest achievement: Becoming Fitness Manager of the Kirkcaldy branch. How to contact me: Email: sophieb@gym64.com

About me: I have an ambition to help others unlock their full potential, whether it is on the gym floor or through group exercise classes! I am currently working towards my HND qualification to become a PT. How I can help you achieve your goals: I want to show members that keeping fit can be simple, all whilst still being challenging and fun! My proudest achievement: Getting an A in my HNC in Health, Fitness and Exercise How to contact me: Email: Benk@gym64.com

About me: I have been working at Gym 64 Kirkcaldy since August 2022, and in March 2023, I was delighted to be promoted to assistant fitness manager. I have gone through my own body transformation, losing over 45kg by changing my lifestyle, mindset, and behaviours. This journey was what inspired me to study to become a personal trainer. I am driven and passionate about helping people on their own fitness journey. How I can help you achieve your goals: I can help you better understand what your fitness needs are as an individual, in line with your personal goals. Everything will be specific and tailored to you. Whether fat loss, muscle increase or strength improvements, my personal journey with my health and fitness education stands me in a great position to help you achieve your goals. Anything is possible with the correct support and structure in place, this is exactly what I provide. Proudest achievement: Having the courage to leave my full time job as a rental manager to pursue a full time career in the fitness industry. Contact details: Email jimmy@gym64.com Mobile 07817536580 Facebook/Instagram/Tiktok – Jimmymcleary_fitness