Contact Information
Opening Hours
5am – 11pm (Sauna/Steam Room closes at 9PM) Monday to Friday
5am – 8pm (Sauna/Steam Room closes 5PM) Saturday
8am – 8pm (Sauna/Steam Room closes 5PM) Sunday
Visit Us
Business Park, Dunfermline,
Fife, KY11 8UT
Contact
This is our flagship club which opened in 2011. The fitness world has always been full of fads and gimmicks and we are tired of the trends and tricks played out within our industry. So we decided to create something better.
“We are a family run business and passionate about people and fitness. Focusing on creating sustainable performance through science, education and elite level coaching. Everything we do is designed to enrich our clients experience through innovative sessions, knowledge-based approaches and tailored fitness regimes.”




Contact Us Today
Meet the team
Elspeth Emmerson
Fitness Manager
Laura Wilson
Assistant Fitness Manager
Cieron Kernaghan
Personal Trainer
Kris Wilson
Personal Trainer
Carol Gardiner
Fitness Instructor
Lisa Mitchell
Personal Trainer
Scott McIntyre
Personal Trainer
Team Bios

Elspeth Emmerson
Fitness Manager

Laura Wilson
Assistant Fitness Manager

Cieron Kernaghan
Personal Trainer

Kris Wilson
Personal Trainer

Carol Gardiner
Fitness Instructor
