Dunfermline

Hey, I’m Kat. I am a Health & Wellbeing Personal Trainer. Health, Fitness & Helping people are all things I am extremely passionate about! I know firsthand how challenging making the change to a healthier, more active lifestyle can be. After losing all my hair to Alopecia at a young age due to stress, I turned to food, cigarettes & alcohol for comfort. I gained a lot of weight, I lost my self-confidence, and my health & fitness weren’t even a thought. At the age of 19, I joined my first gym. Who knew that decision would quite literally change my life! Now, qualified as a PT with years of experience in the industry, I would love nothing more than to help others become healthier, happier & stronger versions of themselves! What’s Included?… *1-1 60-minute PT sessions *2K Fitness APP *Personalised workouts @home & @ the gym *Nutrition Advice *Group WhatsApp *Monthly Challenges *Seminars and so much more!

Hi, I’m Cieron and I’m a personal trainer at Gym64 Dunfermline, but you’ll probably know me as ‘Limitless Coaching’ I have a great amount of experience in all aspects when it comes to training in the gym, be it physical or mental health. I started right from the bottom and worked hard to get where I am today, from being riddled with anxiety or ‘gym-phobia’ to now being in a position to help many people overcome the same struggles I have had. I run Limitless Coaching along side my fiancé Kerrie, who is based in Gym64 Glenrothes. Together we have created a fantastic community of people who are all at different stages in their gym-life, yet never hesitate to help and encourage each other towards that goal of theirs. Whether it’s a marathon you’re wanting to run, a PB in deadlifting or even just help and guidance with your first steps into fitness, you’ll fit right in with the team. We love to hold events and meet-ups to bring everyone together that’s part of Limitless Coaching, the latest being a breath-work and ice bath workshop. Sound like something you want to be a part of? Head over to my Instagram and click the link in my bio