Evolve

Evolve
Evolve is a mixture of exercises that range from strength, cardio & functional training. This class aims for higher reps to build muscle endurance, making it an overall workout excellent for general fitness and fat burning

Evolve is a mixture of exercises that range from strength, cardio & functional training. This class aims for higher reps to build muscle endurance, making it an overall workout excellent for general fitness and fat burning

Class Info

Duration:
Location: Kirkcaldy
Intensity: